Salsa Dance Instruction DVD - How To Never Fall Off Rhythm

Were you born with two left feet? Or are you a person that just can't seem to understand rhythm and dance on the right beat? Well have no fear because I am here to help you. And all you have to do is follow my simple instructions exactly how I say and you will never miss a beat again!

First of all lets start with why you may be falling off rhythm. Do you have any understanding of music? If so then great, If not this might be why you cant seem to stay on beat. So if your not familiar with music, then here's a quick summary about salsa music you always count in 8's. For example 1, 2, 3, 4, 5, 6, 7, and 8, that is what we call an 8 count.

But the tricky thing about salsa which you may not know is that you usually never ever dance on 4 or 8. So for example you would dance on count 1, 2, 3 and pause on count 4, and dance on count 5, 6, 7 and pause on count 8. This is a major principle of salsa dancing and if you don't understand it then this could really effect you dancing on the rhythm.

So lets say you have mastered the basic counting principle. Great. Now I have another trick for you to see if you really understand rhythm. First I want you to play a salsa song, any song. While you play this song close your eyes and listen to the music with your ears. What I want you to do is count out loud to the rhythm of the song. So as the song is playing you will count 1, 2, 3, 4, 5, 6, 7, 8 and again 1, 2, 3, 4, 5, 6, 7, 8, until the song has finished.

Next I want to repeat the same thing, so play a song, close your eyes, and now I want you to do the basic 3 step move with your eyes closed while you listen to the music. Now please make sure that there are no sharp object around that can hurt you, the basic 3 step move should take you anywhere, you should be dancing in one place.

When you dance you must feel the music and for some people their environment can distract them and thats' what makes people fall off rhythm. So again understand the song and the counts of the song. Then play the song and count the beats out loud. After wards repeat the same counting out loud and dance at the same time.

You can do it I know you can just follow my simple steps and you will be on your way to never missing a beat. If you want even more info go to learning2dancesalsa.com to see what is the best salsa dance instruction DVD for you!

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The Importance of Ballroom Dance Class

Dancing is an expression of oneself. Anyone can speak its mind through the rendition of a particular dance. The power of your body movements, the beat of the music, and the total impact on how it is expressed is really strong that a person watching you dance can be greatly affected also. That is if you can explicitly and gracefully show it through your body movement. This is where the importance of ballroom dance class comes in.

To be able to perform the right movement, one must learn the curves of subtle physiological cues such as how to raise the arm, turning to the right, breaking apart and the coming back together of partners. The continuous flow of movement and the collaboration of each and every step you make must be harmoniously executed.

Remember that dancing is a physical language. It goes beyond the personal background, beliefs, and nationalities of each individual or partners. Learning how to do it is not just knowing the basic steps or even learning a more complex style. Dancing should come from your heart. One must learn how to love it and then profoundly expressing it through body movement.

We must understand the reason behind our dancing. Do we want to know just the basic steps or are we dancing because we are truly in love with it? To dance is to move, to be healed, to feel, and to express one's emotions. People dance to learn and be able to teach at the same time. Anyone can dance to any music, or even to silence and noise, or even to the beat of your heart. That is the wonder of dancing. We can dance according to our emotions and feelings. We can live in dreams through our dances. We can even do any step that pops up in our mind. There's no right and wrong.

However, combining both grace and steps requires a sound and effective schooling. If you are looking beyond just simple dancing, it is important to have someone teach you how to achieve all that. Grace is a natural talent but it can be improved through techniques and proper rendition of a particular dance step especially when it comes to ballroom dancing. Having someone to teach you, is a compelling and motivating factor to ignite your passion and most of all introduce you to greater opportunities.

Joining ballroom dance class is a positive and sure way of enhancing the talent within you. Plus the chance of getting involve in other dancing activities that may give you more exposure to greater opportunities than just being able to dance.

Earl Morgan is a reputable dancer. His passion for dancing lead him to write articles for those who seek exciting dance lessons like ballroom dance class and a lot more. If you want more than just to learn how to dance, Learn 2 dance 4 fun is the perfect place for you. Visit http://learn2dance4fun.com/default.aspx today to see more types of dances you can learn with and start showing your panache in dancing.

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How to Dance

If you are searching how to dance online, then you want to learn how you can improve your dancing right away. And while the truth is that a class or a DVD is your best bet if you really want to learn how to be a great dancer - there are things you can do right now to start learning how to dance right away.

Learn moves instead of choreography or routines. Most beginners make the mistake of trying to learn long and complicated strings of steps. It takes a great deal of effort to learn a dance routine, and more often than not, one learned routine is restricted only to the song it was learned to. Try focusing on isolated moves instead. You only need two or three great looking moves to be a great dancer.

Learn to move your hips. Try experimenting with basic steps and rock your hips side to side. When you master your hips, every other dance moves will look natural as well. To learn how to move your hips, check out salsa clips especially.

Listen to the music you would like to dance to. By becoming familiar with the tunes you are moving to, you'll be more at ease with the beat. You might even find yourself dancing without even realizing it. Practice moving in front of a mirror. Professional dancers are surrounded by mirrors inside of dance studios. Mirrors allow you to pick up on mistakes that you can improve on.

Get your family and friends involved. Dancing is much more fun when you are doing it with a partner. Set goals and get a weekly routine. If you are committed to a partner, you are that much more likely to stick to learning how to dance.

Research the kinds of dance moves you would like to learn on the internet and on YouTube. Don't be afraid to ask your friends for help too. One of the best things to do is to mimic the motions of other great dancers.

Finally, just have fun with it. Dancing is all about letting loose and letting go. Try not to care what others might think about you and just have a good time!

With just a little bit of practice, everyone has it in them selves to learn how to dance. The key to learning how to dance as a beginner is to start slow and learn the most crucial components of dance first. Learn the basic steps such as how to use your hips and how to hold your hands and arms. Practice in front of the mirror to music you know you will be dancing to and get your friends involved. You'll see how you'll be dancing in no time at all!

http://www.learnclubdance.com/ - Learn to dance to today's hottest dance music from the backup dancers to the stars

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A Brief History Of Modern Dance

Modern dance is frequently seen as the "arty" and "fashionable" stem of dance, but this is because many people don't really understand why and when modern dance came about. It is now frequently taught along side of performing arts and theatre studies as the expression and power to connect with the audience is a strong and potent possibility for aspiring dancers and actors.

In the early 1900s, dancers were feeling restricted by the formality and restrictions that they felt were being placed on them within the world of ballet.

In ballet, facial expressions and the expression of emotions are portrayed through steps that have been done a thousand times before. Although ballet was, and still is, terribly beautiful, to remain within this world offers no way for a dancer to freely express themselves.

Modern dance is a direct assault against the restrictions of this type of dance. It became more widely known in the early 1900s possibly as a reaction to the turmoil's that the world was facing.

It takes the grace of ballet and adds the freedom of emotion. This is meant to allow the audience to engage with the emotion of the piece with much more ease than the traditional dance.

There are three main women that have been accredited with the success of modern dance as we know it today. These women are:

Mary Wigman. Born in Germany, Mary taught schools during the second world war, renowned for her use of masks and ended her career teaching in the United States.
Ruth St. Denis, who founded one of the first dance departments in an American university. Heavily influenced by spirituality she brought the 'solo' to the forefront of dance.
Most importantly, Isadora Duncan, considered the founder of the modern dance movement. Born in the USA she married a Russian man and worked all over the world. Rejecting traditional dance steps in favor of improvisation, Isadora inspired artists throughout the early 20th century. Uninterested in the commercial use of dance she dedicated herself to educating young girls in the art of dance, founding schools in Germany, Russia and the United States. Killed in a freak accident related to her love of flamboyant, flowing scarves, Isadora Duncan's contribution to modern dance cannot be overestimated.

These women were among the masses of dancers who were tired of being so heavily restricted through the classical dance.

This art form has become increasingly popular as it offers endless possibilities. Modern dance has infiltrated the movies and Broadway most notably from the 1950s. The reason why modern dance has thrived is because of the energy and vitality it can express.

One of the most influential choreographers is Bob Fosse. This is because he incorporated modern dance with energetic Broadway performances such as Cabaret. Winning an Academy Award, a Tony and an Emmy, Bob brought innovative dance and choreography to society at large. His semi-autobiographical movie, All That Jazz has become the standard against which all other serious dance movies are judged.

In just about any musical produced, whether on screen or stage, it is likely to have a solid core of contemporary dance to help get the message and the plot across.

Modern dance is an act of rebellion against ballet, but despite this, much of the form and positioning still resemble that of ballet. Modern dance will continue to develop, unlike ballet, as it is open to a whole world of possibilities.

To personally learn more about this fascinating art form and become a star in your own right, The American Academy is one of the finest drama schools in London.

Featuring tuition in dance, singing and acting right in the heart of London, the cream of England's performing arts schools.

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Create the Perfect Christmas Dance Recital Costume For Your Dance Group

Winter wonderland dance recital audiences love to see winter in all its glory portrayed by dance students. For dance recital planners, this can be managed in a variety of ways. Students may already have some of the accessories and trims needed. The favorite of the perfect Christmas dance recital costume for your should include snowy white leotards and filmy white romantic tutus. Add them to a red, green or white accessories and it is an instant start to a Christmas Dance recital costume.

For the ballet students, try going toward a traditional English Christmas color scheme with the use of dark forest greens and lavender pink leotards and tutus. With just a bit of trim or sequins in contrasting colors, this has all the earmarks of a traditional Christmas ballet in the Dickensian style.

Nothing makes a Christmas dance recital like bright costumes bought online. The basics of a truly stunning Christmas dance recital come alive with metallic leotards and catsuits. Go for the gold with a heavenly golden scene. Choose a metallic gold leotard, hot pants and tights or leggings in metallic gold for jazz dance routines. Spritz golden glitter on the face and hair and the costume is complete. Be sure to use contemporary Christmas music for added interest.

Audiences will be thrilled by a Christmas dance recital that uses great Christmas Night Sky accents in silver and deep sapphire blue costumes. This works well for tap, ballet, and jazz and even acrobatic dance routines. Focus on a good lighting schedule for the stage or performance area. It's only a matter of starting with a leotard or catsuit and adding color coordinated tutus or accessories. Choreograph the dance routines to suit the theme of the Christmas Night sky using music that is not predictable. For tap and jazz students this might be blues music and for ballet something from Berlioz or Shostakovich.

If the audience has a special desire for a complete Nutcracker Suite Christmas recital, vary the costumes so that each dance routine appears in a variety of colors in alternating dance sequences within the ballet. Much of Nutcracker Suite costuming is little more than a classic or romantic tutu, white or pink tights and a basic leotard. For the sequences like the Chinese Dance or the Czardas scene, Dance Clothes UK offers a complete line of accessories dance wands and tiara headbands to complete the dance costume.

Do you have a passion for dance? We at Dance Clothes UK share that passion too! For all your dancewear needs whether it be Ballet, Tap, Jazz, Hip Hop, Street, Contemporary, or just for fun - we can supply cool, modern and long lasting dancewear and dance kit. Visit http://www.danceclothesuk.com/ for more information.

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How to Do Fabulous Dance Recital Makeup

This guide will help you create a successful dance recital makeup look. It can be simple and straightforward! Focus on the five areas listed below and a beautiful look can be achieved for all ages of dancers.

Skin: Your dance recital makeup should be applied to a fresh base. Begin with a clean, dry, moisturized face. Dual Mineral Powder Foundation is applied first with a sponge over your entire face blend it into your neck. Here is a tip, if you apply the foundation with a wet sponge you will get a more opaque look, dry and you will have a more sheer coverage.

Eyebrows: Prepare your eyebrows by using a brow brush to shape them. Then use a thin eyeliner brush and draw a line down the very center of your eyebrow. You can use your brow brush to even out and disperse the color to the through out of your brow.

If the dance recital makeup is for a younger dancer make these easy adjustments, an eye shadow slightly darker than the dancer's hair color will give a less severe look then if you use an eyebrow pencil. Young dancers should have a thicker eyebrow; a thinner severe line at the eyebrow creates an older more dramatic look.

Eyes: When applying dance recital makeup to your eyes it takes a couple steps to complete the look. First start with an eye shadow brush to highlight the brow bone and inner corner of your eye. Use a shimmery white shadow to create a this highlight. If you want to create a more dramatic highlight apply the shadow with a damp brush.

Next use a brown eyes shadow at your lash line, bring the color up to your highlighted brow. The color should be deepest at your lash line and fade as it travels toward your brow. Apply this same shadow under your lower lashes very lightly. To apply the shadow to your lower lash begin in the middle of the lash and pull the color out past the corner of your eye. Do NOT begin your make up line in the corner of your eye. For in between you upper and lower lash line use a white highlighter eye pencil. Finish your eye with black water-resistant mascara.

Always remember ADDING color is much easier than REMOVING color once you've already applied it to your eye. Begin with light eye color and add more if you need it.

Cheeks: A blush brush should be used to apply your cheek color. Draw the blush from the hairline toward the apples of your cheeks. A large powder brush is best to use to blend your cheek color. Do so by applying Dual Mineral Powder Foundation over your cheeks and face. DON'T create "clown circles" on your face and never let your blush dip below the lip line.

When applying makeup to a young dancer create a soft blended blush line. Creating a severe blush line will make ANY dancer's face appear older it is particularly on a younger dancer.

Lips: Use Warm Brandy Lip Liner to line and fill your lips. Then use a red lipstick to finish your dramatic look.

Lip color is often a matter of artistic preference for me bold reds aren't meant for younger dancers. Instead line lips and fill lips with a pink mauve lip liner and use a rose-colored lipstick to create a perfect look for a young dancer. The goal is to help highlight a young dancer's mouth so they can communicate emotion from the stage. A mauve color accomplishes this without adding age to the young dancer.

Complete your entire dance recital makeup look by following these steps. Look beautiful on stage with this look. To make this look fitting for young dancers remember make simple changes at the eyebrows, cheeks, and lips. These changes create a youthful soft look perfect for a recital.

Jessica Dupont is a former Professional NYC Dancer and Makeup Artist. She owns JAM cosmetics, which is a line of ULTIMATE makeup for dance and cheer. Find out 4 secrets the pro's use AND 3 things you NEED TO KNOW to look gorgeous and stand out from the crowd, by getting Jessica's free dance makeup e-Guide at http://www.jamcosmetics.net/.

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Sanctuary - The Divine Dance

Dance when you're broken open.
Dance if you've torn the bandage off
Dance in the middle of fighting.
Dance in your blood.
Dance, when you're perfectly free.

Jelaluddin Rumi - 13th century

Rumi understood the power of dance as a catalyst for transformation. Last year we celebrated Rumi's 800th birthday and Yalla celebrated 10 years of bringing their love of Middle Eastern music and dance to Australia. Yalla has another incarnation which is called The Sanctuary Ensemble. It was formed in 2003 to celebrate the Spirit of Rumi, playing traditional and inspired Sufi music, reading his words and to dance. Yalla's focus has been to bring upbeat Middle Eastern music and dance to its audiences, The Sanctuary Ensemble is a way that we can express the deeper connection and to embody the contemplative transcendental side of this music and dance that resonates so deeply in our hearts.

The traditional aspect of what we play in Sanctuary is called a "Zirk" which means remembrance of Allah. It is the music of submission and surrender that bonds humans to God and transcends all religious boundaries. The whirling which is a part of the Zirk is the dance of turning like the earth spinning on its axis. There is also the Zaar which is a dance of release done by rhythmically swaying side to side and then releasing the head, the neck and allowing it to roll vigorously round and round until the dancer falls to the ground. This is one aspect of Sanctuary. The other aspect is the improvisational pieces that accompany the poetry and some original compositions all interpreted through dance.

I have always been drawn to expressing the unity of poetry and music. When the three become one the dancer is no longer the soloist, she becomes the element that weaves the music and the words. The dancer is not a distraction, she is the embodiment - you can still hear the word and the music as the dancer weaves them together.

I asked Harb Gill one of our readers why Sanctuary is important for her; she said "it takes me straight to the heart, because, like any meaningful art, that is where it comes from. The mesmerising music, moving ancient songs, Rumi's words and wave upon wave of whirling dance all combine to open the heart and still the mind. I come out of it refreshed, harmonious and invigorated."

This is true for all of us, this is why we chose to embrace the art and spiritual practice from another culture that is essentially a Muslim practice when none of us are Muslim.

The most important instrument in this Sufi practice is the Ney. The Ney is a flute, made from a reed cut from a river bed that is hollowed out in the middle. It has nine holes that are said to represent the nine orifices of the body. The Ney makes hauntingly beautiful sounds and it is said to represent the yearning the lament the wanting to return to source. As the Soul also yearns to be united and to return to the source. When I dance the sound of the Ney moves through my spine and as the notes move so does my spine travelling through me carrying the words. Each time the same poem is read the words take on a deeper meaning that in turn deepens my dance.

The Chants called Illahi's are also accompanied by percussion. The chants are played in various Macams which are like musical scales, each with a different meaning stirring a different emotions, used for different reasons, and at different times of the days and on different occasions. We are all involved in singing Illahi's. I asked Ngame Grzisik our principal vocalist and composer what the dance meant to her in Sanctuary, she said, " In this Sufi music, the dance expresses the flow of thought, feeling and spirit. The dancer responds deeply and intuitively to the poetry the music and sounds and whole experience of the group."

While the sound of the Ney flute symbolises the lamenting and longing for the Beloved, the constant rhythmic beat of the Daf is the heart beat the driving pulse. The Daf is a frame drum of which the circle symbolises the circle of love and each of the rings inside it is each one of us.

Mik our percussionist said that performing in The Sanctuary Ensemble is a unique experience. He said, "drumming, entrancing, witnessing connection between word, music and dance. Learning about self and the nature of all things. Realising this connection also has taught me a lot about what prayer actually is. The wisdom of the text of Rumi is universal and not of one religion. That each religion fundamentally is universal. That each method of prayer to his/her own is equal in outcome. The expression of the dancer is from the heart - their prayer".

The Sanctuary Ensemble celebrates the connection to this music and dance that has helped to bridge the cultural gap between Australian and Middle Eastern cultural and religions beliefs. Art, Music and Dance can transcend these boundaries.

As an artist I have the privilege to share the beauty of another culture with the community at large.

"As waves upon my head the circling curl,
So in the sacred dance weave ye and whirl.
Dance then, O heart, a whirling circle be.
Burn in this flame - is not the candle He? "
Rumi

Rumi Translations by Colman Barks

Maria Sangiorgi, is a Teacher, Dancer, Dance Movement Therapist and Healer.
She works internationally and is based in Australia and Italy
She is available for workshops in Embodied Bellydance?, Dance Journeys for the Awakening Heart and Dance Movement Therapy for people with special needs.
She can be contacted via her website http://www.dancingisis.com/ or http://www.embodiedbellydance.com/

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Learn to Dance - Basic Rock Step and Body Roll

Dancing can be a lot of fun. And the best part is, it is a lot easier to learn how to dance than most people think. From your favorite dancers on TV, to music videos, to America's best dance crew, most dance moves start with the rock step and the body roll.

Below, you will learn how to do a basic rock step first, and then you will transition into a body roll, where you will be using your hips, back, and chest all at once to accentuate one smooth movement. The body roll is a difficult move to master, but once you do, you will be the envy of all of your friends.

Get comfortable, relax, and have fun.

First, put on your favorite song, one that generally has a slower beat so that you can take your time and learn this move properly.

Then, position your legs about shoulder width apart. Bend your knees and gently start to bounce. Then put your hands on your hips and start to rock from left to right. If you are feeling a little stiff, you can use your hands to push your hips. Make sure to bend those knees while you are doing this move. Try to accentuate those hips and you'll notice that you're using your butt as well.

Now try bringing one foot in. Your feet will be together now. Now rock from side to side with both feet together. You'll be doing the same movement as before, but in a new position. Now try brining one foot forward and continue the same exact motion while one foot is forward. Keep the knees bent while you practice using your hips and creating a smooth position.

Once you master this basic step, you'll be able to use it as the basis for the body slide. The body slide the go to move for practically every dancer. When I want to have fun, feel sexy, and really show off, I go with the body slide move. Here is how to do it:

Start with your feet apart. Then, sit into the right hip. There are three elements in this move, the butt the hip and the chest. Start by sitting on your right foot. From here, we will stand up and eventually push out with our chests. Start off by really pushing into your hip. Then, while transitioning up, roll up while pushing out your pelvis and arching your back. Then complete the move by pushing out your chest. When you've completed the roll up, your knees should be straight. On the way back down, create a seductive pause, and then repeat the move from the beginning. Just remember, sit, hip, chest.

Use your hands to create a sensual, flirty vibe. Start with your hands by your thighs and then bring your hands up slowly. You may want to do the body roll three, four times, before your hands come up all of the way. You can use one hand, or you can use two, Use them to caress your body and play with your hair. Remember to work your hands in slowly and sensually and they will look good no matter what you do.

You'll have to practice this move a few times to get it right. Use a mirror as it will help you progress. You can also check out various instructional dance DVDs that can show you how to complete this move.

http://www.learnclubdance.com/ Learn to dance the rock step, the body roll, and Beyonce's booty shake from Learn Club Dance, where you can learn today's hottest dance moves.

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The Modern Dance Inventor, Isadora Duncan

Considered by many to be the creator of modern dance, Isadora Duncan was a free spirited innovator, who refused to conform to the stiff and regimented forms of traditional dances, such as ballet. Her ultimate dream was to own her own dancing school and teach children the beauty of dance.

"To dance is to live. What I want is a school of life."

Born in San Francisco in 1877, she began dancing as soon as she could walk and was said to be teaching the other school girls how to dance when she was as young as 6. She moved to New York in her early teens to dance with the Augustin Daly theater company but it wasn't until she moved to Europe that she became famous.

Isadorable was how she became known to the press and her fans and although the Americans regarded her as scandalous, (due to her penchant for dancing in little more than a large transparent scarf draped across her body) the Europeans loved her. Her ability to express her self through movement and emotion while on stage was inspiring to everyone and painters,sculptors and other artists fought to capture her essence through their own mediums.

Commercial performance was her least favorite part of dancing and she preferred to focus instead on teaching and building schools. The first 2 schools were in France and Germany both funded by her on/off boyfriend millionaire Paul Singer the heir to the Signer sewing machine fortune. The third school was started and funded by the Soviet Union after she moved there in 1922 but she returned a few years later after becoming discouraged with the country's lack of promised support and poor living conditions.

With Signer she had her second child out of wedlock, the first was born to her previous boyfriend Gordon Craig(who was actually married), a theater set designer and serial adulterer.

Isadora's life was also wrecked with tragedies, the first most notable being the terrible accident in 1913 that claimed the life of her 2 children. The children and the nanny were in a car returning from lunch when the driver stopped to turn the hand crank of the car, forgetting to engage the hand brake the car rolled down the embankment into the Seine river where the children and nanny both drowned.

Inconsolable, Isadora fled to Corfu where her sister and brother were living at the time. From here she went to Tuscany, where she began a lesbian affair (not her first) with actress Eleonora Duse. In her auto -biography (which she wrote in 1927, in a bid to gain some sort of financial stability to her dwindling estate) she also claims that she begged an Italian stranger to sleep with her in the hopes that she would have another child. She did indeed become pregnant, but the baby was stillborn.

In 1920 she met the Russian poet Sergey Aleksandrovich Yesenin and they married 2 years later, despite him being 18 years younger than her. Their marriage was not a happy one, his Russian fans hated her, they were labeled as communists and when Isadora brought him on tour with her in America, they were treated so badly she swore she would never return to America. (she didn't) His presence on her tours was also extremely disruptive due to his alcoholism and drunken rages that left many hotel rooms destroyed and a great amount of negative press for Isadora. He left her in 1924 and committed suicide less than a year later.

By 1925, her scandalous love life, constant public drunkenness, and released autobiography, (that not only shocked people but saw her lose several friends due to her public ousting of their relationships) had all succeeded in making her somewhat of a public mockery. She still insisted on living life excessively, racking up hotel costs for rooms she couldn't pay for and wearing extravagant clothing. One of these extravagances, her ridiculously long silk scarves, would lead to her untimely death in 1927. Getting into her latest love interests convertible car in Nice, France, her scarf became entangled in the wheels and strangled her. (There are unconfirmed reports of her actually being decapitated) She was only 50 years old.

Her legacy and dance style lived on not only through those she inspired but through the 6 dancers she adopted while running the dance school in Germany. All of which took her second name Duncan and were also referred to as the Isadorables. One of them Maria-Theresa Duncan, created the Isadora Duncan international institute in New York in 1977. IDII continues to educate and instruct in the original choreography, style and techniques of Isadora Duncan.

"You were once wild here. Don't let them tame you." -Isadora Duncan teaching her students how to dance freely.

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